#resilience

#drjohnaking #resilience #ptsdrecovery

The Importance of Resilience in Overcoming Trauma

The Importance of Resilience in Overcoming Trauma. In an interview with Chris Lengyel of Help Me PTSD, Melissa and I discuss the importance of resilience in sustainable trauma or PTSD recovery.

Anxiety / Books / Depression / Nutrition / Recovery / Relationships / Sleep